Goals Progress Week 1 / Day 2

Monday, 3 December

Goal 1: Develop a healthy eating habit

Steps I took today to achieve Goal 1:

I stayed within my daily points.

Is this enough? Yes

Goal 2: Develop an exercise habit

Steps I took today to achieve Goal 2:

I did a lot of housecleaning and home maintenance. I also did 15 minutes on my stationary bike.

Is this enough? Yes

Goal 3: Develop a meditation practice

Steps I took today to achieve Goal 3:

I meditated for ten minutes before bed.

Is this enough? Yes

Goal 4: Develop a daily writing habit

Steps I took today to achieve Goal 4:

I posted to my blog.

Is this enough? Yes