Do It Anyway

I’ve never found a secret way to make myself do something that I don’t want to do. The only thing that works for me is to do it anyway.

Don’t want to meditate? Do it anyway.

Don’t want to exercise? Do it anyway.

Don’t want to eat right? Do it anyway.

Don’t want to post to the blog? Do it anyway.

I’m not always successful. Sometimes I make a half-assed effort. But if I stick with it, slowly the changes will come.