Goals Progress Week 6 / Day 1

Sunday, January 6, 2019
Goal 1: Develop a healthy eating habit
Steps I took today to achieve Goal 1
I stayed within my WW points.
Is this enough? Yes.
Goal 2: Develop an exercise habit
Steps I took today to achieve Goal 1
I rode my stationary bike for 15 minutes.
Is this enough? Yes.
Goal 3: Develop a meditation practice
Steps I took today to achieve Goal 1
Nothing.
Is this enough? No.
Goal 4: Develop a daily writing habit
Steps I took today to achieve Goal 1
I posted to my blog.
Is this enough? Yes.