Getting Re-Centered

I’ve struggled a bit with my daily habits since the holidays. Rather than taking the time to exercise and meditate, which right now take about 30 minutes a day, I’ve been obsessively checking and rechecking news sites and Twitter. I’m not sure why. It doesn’t matter why. What matters is that I recognized it and I’m addressing it.

That came about when I read this post from Brad Warner’s Hardcore Zen blog. Brad, if you ever read this, thank you. You reminded me to put my energy into the right things.