After I posted the other day about cleaning my basement a friend emailed me a link to this CNN article about the psychological and spiritual benefits of tidying up. I haven’t read Marie Kondo’s book (it’s on my list) but I can attest to what the article says. When I clean something up, I feel better. I feel a sense of accomplishment. I feel more in control.
This year I’m trying to de-clutter something physical and digital every day. I’m seeing the results.