Goals Progress: Week 10 / Day 4

Wednesday, February 6, 2019
Goal 1: Develop a healthy eating habit
Steps I took today to achieve Goal 1
I used 25 WW points, which is less than my healthy eating goal of 38.
Is this enough? Yes.
Goal 2: Develop an exercise habit
Steps I took today to achieve Goal 2
I rode my stationary bike for 20 minutes.
Is this enough? Yes.
Goal 3: Develop a meditation practice
Steps I took today to achieve Goal 3
Nothing.
Is this enough? No.
Goal 4: Develop a daily writing habit
Steps I took today to achieve Goal 4
I posted to my blog.
Is this enough? Yes.